Training Ground - Recent posts

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Working On Transition

USSoccerPlayers 15 November @ 11:00 AM EST
To defend against the breakaway, teams must be prepared to face an attacking opponent with fewer than optimal numbers. Sometimes, only the goalie is left in the sole line of defense against two or three opponents dashing towards the goal. Your team must practice defending with numbers down to better prepare for coming up against a breakaway. Click to continue reading...

Keepers: The Throw

USSoccerPlayers 08 November @ 11:00 AM EST
People think that punting the ball is the best option when a goalkeeper distributes the ball, but that's just not so.Punting is a great way to get the ball out of your end, but it does not compare with throwing for accuracy. Remember that punting the ball 40 yards into the air means anyone can be on the other end of it. Click to continue reading...

Defense

USSoccerPlayers 01 November @ 11:00 AM EST
There are many components to good team defense as well as to individual defensive skills. As soon as the opponent gains possession of the ball, the team is on defense, and the defenders must be especially aware and prepared as an offensive attack approaches their own goal. After a transition (one team switching to offense while another switches to defense) the first responsibility of the defense is to get between the ball and the goal. Click to continue reading...

Not entertaining

A seat at the A-League 30 October @ 08:21 AM EST

'Brisbane boss Ange Postecoglou was frustrated to leave with a point after watching his team control large portions of the match. "We certainly had enough of the ball and we moved it quite well"'

Mate, the fans were just bored with the training ground - obvious and predictable passing, that gave Newcastle no trouble.

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Spurs spark a reserve revolution

Sanford's Soccer Net 28 October @ 08:16 AM EST
A game against Dagenham & Redbridge at Spurs Lodge training ground last week saw a Spurs XI packed full of internationals take to the field eager for some much-needed match practice, but Redknapp has few qualms about the plight that established and highly-paid stars Bentley and Pavlyuchenko find themselves in. Click to continue reading...

How To Take A Bicycle Kick

USSoccerPlayers 25 October @ 10:00 AM EST
Few things in soccer get a crowd into a game better than a bicycle or overhead kick. While they are a sight to see, there is a proper way to perform the move so you do not land on your neck, elbow or back and end up risking injury. Given the risk of injury in landing incorrectly, this is an advanced skill move for older players. Click to continue reading...

Responsibilities of a Forward

USSoccerPlayers 18 October @ 10:00 AM EST
Forwards are goal scorers. Forwards are our front line of attack, our main offensive players. If the ball is between a forward and the goal or the goal line, forwards must be running to the ball - all the way to the goal or to the goalkeeper. Forwards have to follow all shots. If another forward has the ball, the first forward must move without the ball, along with the other forwards, to stay one. Click to continue reading...

Cold Weather Nutrition Tips

USSoccerPlayers 11 October @ 10:00 AM EST
Many athletes tend to forget how important hydration and nutrition are when the weather turns colder. The cold air can suppress feelings of thirst, leading athletes to not drink as much as they should during outdoor exercise in cold weather. The water or sports drink they were used to drinking in hot weather might not have the same rejuvenating effect if the liquid has turned very cold or freezing in its container. Click to continue reading...

No Subs

USSoccerPlayers 04 October @ 10:00 AM EST
Having few or no subs is something that many teams experience on game day from time to time. Some players have other family commitments on a particular weekend, or maybe your players are also playing for other teams. Regardless, if you know you are going to be down players for an upcoming game, it helps to plan a strategy early and even implement some no-sub situations at that week's practice if possible. Click to continue reading...

Coaching Licenses

USSoccerPlayers 27 September @ 10:00 AM EST
The US Soccer Federation offers coaching education classes at every level for soccer coaches in the United States. Currently, there are four levels of national licensing and certification for all coaches: the A, B, C, and U.S. Soccer Youth licenses. The D, E, and Youth Module coaching education certification programs are available through the state associations. Click to continue reading...

Indoor Soccer For Youth Teams

USSoccerPlayers 20 September @ 10:00 AM EST
As we head into Fall and the end-of-season outdoor tournaments, it is time to start thinking about indoor soccer as a means to keep your team in shape during the off-season. However, indoor soccer is a much different game than the outdoor one, so as a coach you need to be prepared to make some changes in your practice routine and field set-up. Click to continue reading...

Keeping Stats

USSoccerPlayers 13 September @ 10:00 AM EST
As a coach, you may want to ask one of your parents or your assistant coaches to keep stats for you during the game. This way, you can keep track of how many shots or goals you got off against a particular team, how different players are faring in different positions, and how your goalkeeper matches up to the opposing goalkeeper. Click to continue reading...

Training Ground: Juggling With Josh Wolff

USSoccerPlayers 06 September @ 10:00 AM EST
When I was a youth player, the best advice I got was to practice my juggling. It's a great way for you to learn how the ball reacts to different touches and surfaces. For example, the ball bounces differently when you use your thigh than when you use your foot. At first, juggle just using your feet and see how many you can do, then juggle using just your thighs, and so on. Click to continue reading...

Keys To A Successful Attack

USSoccerPlayers 30 August @ 10:00 AM EST
There are several keys to an effective attack, but the concept can be broken down into three simple ideas. Players must 1) penetrate 2) support and 3) make runs in order to maintain possession en route to scoring a goal. The first attacker is the player who first makes an offensive movement towards the opponent's goal. Click to continue reading...

Charting Progress

USSoccerPlayers 16 August @ 10:00 AM EST
Any soccer coach wants their players to improve, but sometimes it is hard to quantify that progress. That's why it can be a good idea to use statistics to illustrate the progress of your players. We are not talking about goals and assists either. Any time you measure a physical ability on the soccer field, you are using statistics. Click to continue reading...

Youth Soccer: Give And Go Youth Soccer: Give And Go Throw

USSoccerPlayers 09 August @ 10:00 AM EST
Saying that there are no set plays in soccer is one of the biggest misconceptions in the game. While the action is free-flowing, it may be hard to notice that players are making runs and passes to spots they have rehearsed in practice. In dead ball situations though, teams can work on plays to get the ball right where they want it. Click to continue reading...

What is a Good Warm Up?

USSoccerPlayers 26 July @ 10:00 AM EST
One of the most neglected areas of different training sessions at the youth level across the United States is a thorough warm up. A simple jog around the field and a couple of quick bends to touch your toes simply does not cut it. The same goes for anything that is done in a span of 10 minutes or less. Click to continue reading...

Youth Soccer: Involving Parents

USSoccerPlayers 19 July @ 10:00 AM EST
As a coach, you may be in one of two positions-- either you need more help from your parents to run your practice, or you have a lot of parents attending practice who want to help, and you don't quite know what to do with them. If you fall into the first category (needing more parent help) it is advisable to use your assistant coach and/or team mom as your 'recruiters,' because you may be. Click to continue reading...

Small-Sided Drills: The Keeper

USSoccerPlayers 05 July @ 10:00 AM EST
USYSA's rules for each level of small-sided play (see What are the rules for each level of small-sided play?) state that no goalkeeper should be used in 3v3 and 4v4 small-sided games. Once the numbers increase to 6v6 or 7v7, it is important to start incorporating the role of the goalkeeper into the soccer practice and game. Click to continue reading...

Goalkeeper Skills: Keep Rolling Along

USSoccerPlayers 28 June @ 10:00 AM EST
There are three ways for a goalkeeper to distribute the ball: punting, throwing or rolling. Today, let's concentrate on the one used for short distances and accuracy: rolling. This will not be the hardest skill to master, but the key is deciding when to use it and when to create distance between yourself and the ball. Click to continue reading...

The Chest Trap

USSoccerPlayers 21 June @ 10:00 AM EST
The chest trap is one of four primary ways to trap a soccer ball (the other ways are the head trap, the thigh trap, and the foot trap). Trapping refers to the process of stopping or slowing a ball that has traveled from one player to another via a pass. If a player is using a chest trap to control the pass, presumably the ball has come to them through the air. Click to continue reading...

The Mental Game

USSoccerPlayers 14 June @ 10:00 AM EST
What makes a strong soccer player? A knowledgeable soccer fan may choose among a variety of appropriate answers. Good foot skills. Aggression. Speed. Athleticism. Although all of these physical abilities strengthen a player's performance on the field, many players and coaches pay little attention to the importance of the mental aspects of the game. Click to continue reading...

Alex Ferguson will pay for his poor treatment of Carlos Tevez

Who Ate All the Pies 12 June @ 04:43 AM EST
Carlito was delighted when his mum turned up at Man Utd's training ground Fergie phoned Tevez this week to assure him that he had a future at Old Trafford. The Argentine's response can be paraphrased as follows: "It's a...

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Teaching Soccer

USSoccerPlayers 07 June @ 10:00 AM EST
As a youth coach, the first thing to teach your newest players is the rules and basic concepts of the game. If you are dealing with a whole team made up of brand-new players, you will want to dedicate the opening practice to learning the basic rules. With very young players (U-6), you will want to avoid lecturing to them whenever possible. Click to continue reading...

Youth Soccer Organization

USSoccerPlayers 31 May @ 10:00 AM EST
The US Youth Soccer Association provides definitions for different levels of team play in the world of youth soccer. Today's growing soccer world now includes more than just the two basic levels of teams (recreational and travel teams). (As a side note, the words 'recreational' and 'house' typically refer to the same type of team; and, the words 'club,' 'travel,' or 'select' refer to the same type of team as well. Click to continue reading...

The Volley

USSoccerPlayers 24 May @ 10:00 AM EST
In soccer, the "volley" usually refers to a type of kick that is taken when the ball is in the air. Generally, a player will take a volley when the ball is coming at them via an air ball. Instead of trapping the ball and then passing or dribbling it, the player will perform a trap and pass (or shot) in one movement. Click to continue reading...

Juggling

USSoccerPlayers 17 May @ 10:00 AM EST
Did you know in 1995 that a player from the Ukraine juggled a ball for over 24 hours straight to set a world record? It's a pretty amazing feat, but it shows what you can do when you have complete mastery of controlling a soccer ball (and a lot of free time). Odds are that you will never have to dribble (or do anything else) for 24 hours straight, especially since soccer matches only last. Click to continue reading...

The Ball

USSoccerPlayers 10 May @ 10:00 AM EST
Most sporting good stores or soccer specific stores offer balls made by different companies. The balls can differ in materials, method of construction, and overall strength. Some balls may be better suited to practice than games, some balls are ideal for indoor soccer, and there are specialty or ‘mini' balls as well that can also be helpful in practice. Click to continue reading...

How To Run A Passing Drill

USSoccerPlayers 26 April @ 10:00 AM EST
One of the most difficult things for any coach is transferring training exercises to the actual run of play. Unless your intent is to work on conditioning, what you teach your players has to matter in the game. No one who has tried to coach soccer would fall for the line that it's basically a simple game with a few elements. Click to continue reading...

The Setup: Steve Cherundolo

USSoccerPlayers 23 April @ 01:00 PM EST
Scouting Cherundolo The key to Steve's game is endurance and an understanding of the importance of his position. As a right back, he knows what is expected of him, how games are likely to develop, and - perhaps most importantly - what not to do. Even at National Team level, it is very easy for a defender to push up too far, try the tricky run, and leave his defense short if the play breaks. Click to continue reading...

Teammates

USSoccerPlayers 19 April @ 10:00 AM EST
With some soccer teams having 15 or more players, it is natural that everyone may not always get along. However, in most cases, it is advised that you try and work things out with your teammates for the good of the team. First, you should try to identify the problem with your teammate or teammates so that you have a better idea of how you may be able to fix the problem. Click to continue reading...

The Setup: Landon Donovan

USSoccerPlayers 15 April @ 03:30 PM EST
Scouting Landon Donovan First off, Landon Donovan is not the typical target forward, but he has more goals than anybody in the history of the US National Team. How? He puts himself in positions to be the difference. Landon knows going in that he's never going to be the biggest player on the field, but that doesn't mean he can't be the best. Click to continue reading...

Encouraging Shooting

USSoccerPlayers 12 April @ 10:00 AM EST
Players who hesitate to shoot on goal even when it appears that they have a clear shot are obviously holding onto the ball too long. There are many drills that can help forwards and midfielders to take more shots on goal even if it doesn't look like they have a clear shot. A common misconception that many players have is that they can only take that "perfect shot," and many will wait for that very. Click to continue reading...

The Setup: Oguchi Onyewu

USSoccerPlayers 10 April @ 01:00 PM EST
Scouting Onyewu Playing with his size and his skill in the air, Oguchi is unafraid to stand at the top of the box and take on the other team's best attacker with the game on the line. It's that fearlessness that keeps him in the starting eleven for club and country. Onyewu will step in against anybody, and rarely lets the referee determine how he plays his game. Click to continue reading...

The Setup: Oguchi Onyewu

USSoccerPlayers 10 April @ 01:00 PM EST
Scouting Onyewu Playing with his size and his skill in the air, Oguchi is unafraid to stand at the top of the box and take on the other team's best attacker with the game on the line. It's that fearlessness that keeps him in the starting eleven for club and country. Onyewu will step in against anybody, and rarely lets the referee determine how he plays his game. Click to continue reading...