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Pomegranates have been described as the new "super fruit". Their juice contains high levels of
polyphenols, which have powerful antioxidant effects. It is also high in vitamins A, C and E, high
in folic acid and potassium. Drinking pomegranate juice has been linked to several health benefits
including reduced risk of cancer, lowered blood pressure and improved blood cholesterol.
It isn't a question of talent because believe me, this guy has got it in bundles. His story is
quite incredible, going from high school football in Japan to a trial at Arsenal in a matter of
months. His chance of signing for Arsenal seemed to have gone when he broke his leg at Ajax the
club took the risk and signed him up anyway, sending him on loan to Feyenoord where he has become a
fans favourite overnight.
You know those political analyses that adorn the Sunday Supplements? The ones that purport to shed
light on the Israel-Palestine conflict or the Global Recession? The ones that start off with
"Farouk is a small boy" or "The Costanzo Family have lived in Palermo for generations"? The ones
that reduce issues of wide geopolitical significance to the level of the individual?
The Science of Soccer Online is excited to announce the release of The SCIENCE Behind Soccer
Nutrition: Diet and Training Journal. The SCIENCE Behind Soccer Nutrition, released a few months
ago, was written to give players and coaches the "whys" about diet and performance and to provide a
broad set of guidelines for eating a solid diet.
Athletes are continually searching for an "edge" that will improve performance and lead to success
in the arena. Unfortunately some turn to illegal strategies including the use of anabolic
androgenic steroids (AAS). These compounds promote increase in muscle mass, strength and power.
However, the side effects of these compounds can be serious and include testicular atrophy, liver
disease,
OJ Mayo has had a difficult season with the Memphis Grizzlies. He has lost his starting job and
has seen his name appear in countless trade rumors. Now, OJ Mayo has made things even more
difficult for himself. The Grizzlies guard tested positive for DHEA, a steroid precursor, and has
been suspended ten games by the NBA.
