Soccer Fitness Training & Skills - Recent posts

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are there any soccer drills i could do to play better defense?

The Soccer Blog 12 July @ 03:37 AM EST
i suck at defense. therefore, i need some drills Your in luck, i play defense too, am i was in the same situation u were in. If you were anything like me, you weren't very sprint fast, so the 1st and BEST thing you can do is sprint...ALOT. It doesnt have to be at the [...] Click to continue reading...

How do i find a football club in singapore in order to exhibit my soccer skills?

The Soccer Blog 12 July @ 03:34 AM EST
I am a potential footballer(attacker). I have sound health,an athletic body n a youthful age. I'm a Nigerian residing in singapore n i really hunger to tap dat leather once more!! go for trials. literally show yourself up in front of the club's door that you are interested to join. and ask the right people that [. Click to continue reading...

Adult Soccer Training

The Soccer Blog 10 July @ 08:33 PM EST
Soccer training for adults and youth players. Duration : 0:1:1 Technorati Tags: adult, Soccer, Training Click to continue reading...

Reap The Health Benefits of Kids Soccer

The Soccer Blog 10 July @ 03:45 AM EST
Soccer is the most popular sport in the world and has literally become a mass phenomenon. The game of soccer involves two teams of eleven players, a referee, a ball and two goals. The objective of the game is to put the ball in the old onion bag using your feet or your head. The [...] Click to continue reading...

What are some soccer tips/drills i can do outside in my yard on my own to practice?

The Soccer Blog 09 July @ 04:26 AM EST
I want to know things I can do to make me better. Also I want to know drills I can do, and other any tips or ideas you have. It will help me for games and for fun! Thanks! to increase stamina, you can get a small step/box, or even do this on a curb... jump [...] Click to continue reading...

What are some good soccer skills?

The Soccer Blog 09 July @ 04:24 AM EST
I am good at soccer and all but I want to get better. I just want tips or tricks that I could use during a game. I usually play left midfield. I need to kick harder to and control my passes. I played midfield for my school soccer team and needed to gain speed, and control [...] Click to continue reading...

What are some soccer drills to help improve my touch and skill?

The Soccer Blog 09 July @ 04:22 AM EST
I am currently an elite level soccer player, but I am looking for ways to further develope my soccer skills. I would like to kjnow ome drills and fitness exercises to become a great soccer player. LEARN ALL THE SKILLS YOU WANT HERE: http://news.bbc.co.uk/sport2/hi/football/skills/default.stm Click to continue reading...

Soccer training fro french amputees II

The Soccer Blog 07 July @ 06:26 PM EST
Soccer training fro french amputees Duration : 0:3:17 Technorati Tags: amputee, crutches, football, Soccer Click to continue reading...

does anyone have any soccer drills to help dribbling?

The Soccer Blog 06 July @ 06:35 AM EST
I'm on a soccer team at my school and I really need to work on getting around people on the field. there are a few different basics you can apply to dribbling to improve it for yourself. firstly, when your dribbling, don't look at the ball or at an opponent, but in between, that way you are [...] Click to continue reading...

What does it mean to have strong "technical" skills in soccer?

The Soccer Blog 06 July @ 06:33 AM EST
Often times, soccer players and teams are described as being highly "technical" or "technically" strong. What does this mean in terms of the skills or style of play these players or teams have? that means they are skillful in controlling and passing the ball. they are often the ones who can inspire the attacking style [. Click to continue reading...

Fitness for football (soccer)?

The Soccer Blog 06 July @ 06:32 AM EST
Hey I am 14 years old and weigh 171 pounds and i am 5"6 and will be turning 15 this coming September. I am not obese just a little bit chubby. I have been playing soccer from the age of 3. Now as I grow older I want to get in shape and have more [...] Click to continue reading...

Soccer Training with Coach Djair 2

The Soccer Blog 04 July @ 03:30 PM EST
Soccer Training with athlete of the Brazilian club A.A.Internacional of limeira with Physical Trainer Djair Garcia Duration : 0:2:20 Technorati Tags: athele, brazilian, club, coach, football, Soccer, Training Click to continue reading...

What are some good soccer drills for six-year-olds?

The Soccer Blog 03 July @ 12:58 PM EST
I've got practice in two hours ... help a girl out? At this age kids should have fun with the ball. Encourage dribbling and scoring. Every child should have a ball at their feet for most of the practice. No standing in lines! My favorite at this age is to create a square about 15 yds [...] Click to continue reading...

What is the best way to gain one-on-one soccer skills/moves if you don’t have a person to play against?

The Soccer Blog 03 July @ 12:56 PM EST
Nobody is around, and I want to be able to destroy my opponents on the pitch like Ronadinho (okay, I know I will never be that good) but anyway! use an inanimate object like a tree pnce u master basic drills find somthing that movess like a dog or other Click to continue reading...

what type of fitness is required for a soccer player (speed, power agility ect.)?

The Soccer Blog 03 July @ 12:54 PM EST
ball control, speed, a lot of endurance (the average midfielder runs about nine miles in a game), a good foot, team skills, and a lot of background in the sport... and as cliche as it sounds.. practice makes perfect Click to continue reading...

Soccer training fro french amputees I

The Soccer Blog 01 July @ 12:32 PM EST
Soccer training fro french amputees I Duration : 0:3:56 Technorati Tags: amputee, crutches, football, Soccer Click to continue reading...

Does anyone know of some good keeper diving drills for soccer?

The Soccer Blog 30 June @ 05:34 AM EST
My soccer season's over but I've noticed that whenever I dive for a ball I miss a lot. Sounds bad... cause it is. got any drills that could help me? We played power and finesse. 3 people game. One person stands to the side and has 2 soccer balls. Another person is running [...] Click to continue reading...

What are some ways to improve my soccer skills?

The Soccer Blog 30 June @ 05:31 AM EST
I need ideas on what to practice on and what drills will help me get better! Since I work with talent development there are no easy answers altough I would advice kicking the ball against a wall, its only really helpful at the beginner level What I would advice you to do is apart as keeping physically [. Click to continue reading...

soccer (football) question, on fitness/weights?

The Soccer Blog 30 June @ 05:30 AM EST
this is my thinking and i want your opinion about it. so i was thinking that for soccer conditioning i could were ankle weights. let me explain. if i wear ankle weight wile conditioning ( dribbling, juggling, sprinting running etc.) then when i play a game without the weights i will be faster, have better [. Click to continue reading...

SM Soccer Training Night

The Soccer Blog 28 June @ 12:40 PM EST
SM Soccer Training Night Duration : 0:4:21 Technorati Tags: Night, SM, Soccer, Training Click to continue reading...

where can i find goalkeeping soccer drills?

The Soccer Blog 27 June @ 09:31 PM EST
I need easy to teach drills for one of my classes? Your help would be greatly appreciated there is a video/book series by dicicco...he offers a lot of ideas for a variety of levels. i know my HS and college coaches took drills from there for our keeps. im not sure where you can [...] Click to continue reading...

how can i improve on my soccer skills?

The Soccer Blog 27 June @ 09:29 PM EST
I really want to be on the soccer team (middle school) but you have to try out. I can dribble okay and I can strike the ball. The thing is that when I strike the ball, my toe kicks it instead and it leaves a bruise on my toe. I try to [...] Click to continue reading...

Soccer Work Out/Fitness Training?

The Soccer Blog 27 June @ 09:27 PM EST
Im 13,5′4″, and about 125 pounds. I used to play soccer but quit. I plan on starting again in my local league during the spring season. But I need a work out/training/nutritionie thing to do from now(beginning of 8th grade) till the tryouts at the beggining of 9th grade. I need something that includes everything. Click to continue reading...

SFU Men’s Soccer - Training Camp Preview

The Soccer Blog 25 June @ 07:28 AM EST
The Simon Fraser University Clan men's soccer team open training camp next week. Here is a video preview of the upcoming season. Duration : 0:3:28 Technorati Tags: Athletics, CLAN, Gareth, Madoc-Jones, McLean, Men's, Scott, SFU, Soccer Click to continue reading...

Does anyone know any good soccer drills for a varsity team?

The Soccer Blog 24 June @ 04:40 AM EST
our coach is sick and he can not make our conditioning practices. there for it is up to the seniors to run practice. We have set days for skills dribbling passing shooting and scrimaging. but we need drills to back these things up. please if u ever coached or anything and know some drills [...] Click to continue reading...

what are some things that i can do to improve my soccer skills?

The Soccer Blog 24 June @ 04:39 AM EST
i have been playing soccer for a couple of years now... i would say that i'm pretty good i made varsity this year as a freashman and got A LOT of playing time... i just would like to be better.. and i have a decent amout of skill.... try juggling without putting any spin on the [...] Click to continue reading...

Fitness program for soccer?

The Soccer Blog 24 June @ 04:37 AM EST
i am currently 14 yrs old, 165cm tall and i weigh 62 kg. i need to improve on my speed, agility, strength and balance and lose some weights (approx 10-15 kg) too. what equipments should i use? i am doing this work out to improve my soccer. i do my work outs at 3-5pm. when [...] Click to continue reading...

Warm-up to Soccer Training

The Soccer Blog 22 June @ 06:28 AM EST
During Soccer Training in Club S.E.Itapirense -SP / Brazil Duration : 0:4:30 Technorati Tags: coach, drill, footbal, player, Soccer, Training Click to continue reading...

What are good uncomplicated soccer drills for a beginner to do by himself?

The Soccer Blog 21 June @ 03:37 AM EST
some witches hats ( or similar ) in a line to dribble on both feet and co-ordinate right to left and vice versa . good luck Click to continue reading...

How can i further deveop my football (soccer) skills?

The Soccer Blog 21 June @ 03:35 AM EST
I really want to become a proffesional football player, im 15 years old, and currently live in the United States, I know i have the skill, i really want to join a youth academy preferably in Holland, where i can further develop my skills, how do i tell my parents, any ideas on how i [...] Click to continue reading...

What's a good 2/3-week (Pre-Season) Conditioning Fitness Program for Soccer Rookies ?

The Soccer Blog 21 June @ 03:32 AM EST
NE other info. on Diet/Exercise Drills/Moves & Techniques/Game Plans for 'Indoor Soccer' wud B helpful. ***Plz. don't post Google results; I know how to use Google. If ure a Soccer Athlete, ure personal thoughts & experiences R welcome. Thnx. in advance. You need to work on your aerobic and anaerobic conditioning along with speed endurance. Click to continue reading...

Soccer Training with Coach Djair 1

The Soccer Blog 19 June @ 07:22 AM EST
Soccer Training with athlete of the Brazilian club A.A.Internacional of limeira with Physical Trainer Djair Garcia Duration : 0:1:47 Technorati Tags: athele, brazilian, club, coach, football, Soccer, Training Click to continue reading...

What are some good soccer drills for third grade boys?

The Soccer Blog 18 June @ 06:31 AM EST
What concepts about offense and defense should I expect the kids to be able to understand? make a square with 2 goles like a soccer fild splite the boys in two teams. them make them play 1v1. Click to continue reading...

How do I defend someone who has better soccer skills than me during a game?

The Soccer Blog 18 June @ 06:29 AM EST
Also, if one of my teammates loses there mark, and that mark has the ball, do I stray away from mine to get the ball? What if that player passes to the player I just strayed away from? Push the player with the ball to their weaker side. To know this you have to keep an [...] Click to continue reading...

Help with fitness for soccer.?

The Soccer Blog 18 June @ 06:27 AM EST
I am 13 years old, wiegh about 93 pounds, and play soccer. My dribbling skills are great, however I have low endurence and get tired, and I am kind of weak. I can get past a lot of people when dribbling, however I don't do so well when Im tired or when I a playing [...] Click to continue reading...