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Traveling the Information Superhighway

The Science of Soccer Online 11 January @ 10:23 AM EST Blog Details : Related Items
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It is estimated that 50-80% of the American public uses the Internet to obtain medical and health information. A single Google search using the term "soccer" returns nearly 850 million sites. Combining soccer with terms like nutrition, training or injury returns more than 10-20 million sites. While many of these sites are duplicates and news articles, it is clear that there is a tremendous

The Diets of Female Players Are Also Left Wanting

The Science of Soccer Online 05 December @ 10:11 AM EST Blog Details : Related Items
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A sound nutritional strategy is a critical component of any athletes training program. Unfortunately, this is one aspect of a player's game that is often overlooked. Over the years, research has examined the diets of both youth and professional male players (Click here for a recent SSO article). However, very few studies have focused on female athletes.

Win a trip to MLS Cup on Nov. 20 and help a great cause!

Du Nord 07 November @ 03:46 PM EST Blog Details : Related Items
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You read that right. Here's our deal for you:
Donate $10 to support soccer in urban areas and secure a chance to win an all-expense paid trip for two to MLS Cup to watch the LA Galaxy take on the Houston Dynamo at the Home Depot Center on November 20th!

Take your game to a new level

OK Football Finder 11 October @ 03:00 AM EST Blog Details : Related Items
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We are delighted to announce a new partnership with Footballnutra.

Footballnutra brings quality, cutting edge nutrition products to football players of all levels.

Footballnutra offers better nutrition which can help players improve performance, recover quicker and play more football.

Play harder, play longer, play faster – Find out how

OK Football Finder 02 September @ 03:00 AM EST Blog Details : Related Items
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We are delighted to announce a new partnership with Footballnutra.

Footballnutra brings quality, cutting edge nutrition products to football players of all levels.

Footballnutra offers better nutrition which can help players improve performance, recover quicker and play more football.

How to turn your team into champions

OK Football Finder 30 August @ 03:00 AM EST Blog Details : Related Items
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We are delighted to announce a new partnership with Footballnutra.

Footballnutra brings quality, cutting edge nutrition products to football players of all levels.

Footballnutra offers better nutrition which can help players improve performance, recover quicker and play more football.

Can Pomegranate Juice Improve Soccer Performance?

The Science of Soccer Online 06 July @ 10:36 AM EST Blog Details : Related Items
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Pomegranates have been described as the new "super fruit". Their juice contains high levels of polyphenols, which have powerful antioxidant effects. It is also high in vitamins A, C and E, high in folic acid and potassium. Drinking pomegranate juice has been linked to several health benefits including reduced risk of cancer, lowered blood pressure and improved blood cholesterol.

New Release! Diet and Training Journal

The Science of Soccer Online 26 April @ 02:14 PM EST Blog Details : Related Items
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The Science of Soccer Online is excited to announce the release of The SCIENCE Behind Soccer Nutrition: Diet and Training Journal. The SCIENCE Behind Soccer Nutrition, released a few months ago, was written to give players and coaches the "whys" about diet and performance and to provide a broad set of guidelines for eating a solid diet.

Energy Drinks: No Effect on Repeated Sprints

The Science of Soccer Online 06 April @ 04:07 PM EST Blog Details : Related Items
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Energy drinks such as Red Bull are becoming increasingly popular among young athletes. Energy drink companies now sponsor many athletes and sports teams including New York Red Bull of Major League Soccer. Thus, it is not surprising that many high school age players regularly drink one or two servings of an energy drink prior to competition.