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It is estimated that 50-80% of the American public uses the Internet to obtain medical and health
information. A single Google search using the term "soccer" returns nearly 850 million sites.
Combining soccer with terms like nutrition, training or injury returns more than 10-20 million
sites. While many of these sites are duplicates and news articles, it is clear that there is a
tremendous
A sound nutritional strategy is a critical component of any athletes training program.
Unfortunately, this is one aspect of a player's game that is often overlooked. Over the years,
research has examined the diets of both youth and professional male players (Click here for a
recent SSO article). However, very few studies have focused on female athletes.
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We are delighted to announce a new partnership with Footballnutra.
Footballnutra brings quality, cutting edge nutrition products to football players of all
levels.
Footballnutra offers better nutrition which can help players improve performance, recover
quicker and play more football.
We are delighted to announce a new partnership with Footballnutra.
Footballnutra brings quality, cutting edge nutrition products to football players of all
levels.
Footballnutra offers better nutrition which can help players improve performance, recover
quicker and play more football.
We are delighted to announce a new partnership with Footballnutra.
Footballnutra brings quality, cutting edge nutrition products to football players of all
levels.
Footballnutra offers better nutrition which can help players improve performance, recover
quicker and play more football.
Pomegranates have been described as the new "super fruit". Their juice contains high levels of
polyphenols, which have powerful antioxidant effects. It is also high in vitamins A, C and E, high
in folic acid and potassium. Drinking pomegranate juice has been linked to several health benefits
including reduced risk of cancer, lowered blood pressure and improved blood cholesterol.
The Science of Soccer Online is excited to announce the release of The SCIENCE Behind Soccer
Nutrition: Diet and Training Journal. The SCIENCE Behind Soccer Nutrition, released a few months
ago, was written to give players and coaches the "whys" about diet and performance and to provide a
broad set of guidelines for eating a solid diet.
Energy drinks such as Red Bull are becoming increasingly popular among young athletes. Energy
drink companies now sponsor many athletes and sports teams including New York Red Bull of Major
League Soccer. Thus, it is not surprising that many high school age players regularly drink one or
two servings of an energy drink prior to competition.