The Southern Premier League has a new sponsor this year, the same one as its northern counterpart so make sure you don't confuse the two. Helpful. Anyway, teamwise the biggest relief for those footballers who get car sick is that Truro have been promoted, so that's one afternoon spent on the M5 looking at the back of caravans which teams and fans alike won't have to endure.

Shroot has impressed whilst on trial at Stevenage

Robin Shroot is finally a Stevenage player. After 2 weeks on trial and four pre-season friendlies, Shroot has managed to convince Graham Westley that he is worth taking a gamble on. A two year contract has been agreed and the former Birmingham City winger will go into tonight's friendly at Hampton & Richmond as a permanent member of the Boro squad.

It's that time of year again already. Boro begin their pre-season campaign with a short trip to neighbours Hitchin Town at their Topfield ground. We will be providing LIVE text updates throughout the game so you can keep updated with the score and who's playing or not. It's interactive as well, so get involved using the comment section above.