atp - Most popular for September 2010
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Well, first we'll need to come to the agreement that soccer is an alactic-aerobic dominant
sport. Meaning that the typical movement profile within a match involves a player making, on
average, a 20-meter sprint every 30-90sec over the course of a 90-minute match. Depending on the
position, players will make approximately 50-80 sprints in the game, and yet cover 10-14km (check
research by Thomas Reilly, Jens Bangsbo, or Raymond Verheijen for more specifics).
