Training Aid: England Players Warm Up For Italy Friendly With Spirited Game Of Nerf Ball (Video)

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With an impending friendly against Italy to prepare for, the England camp seemed relaxed and at ease as the squad went through their final preparations at St. George's Park on Monday.

Many of the drills took an informal bent, with Gareth Southgate's merry band getting stuck into some rubber-band-based resistance training and even a spirited bout of Nerf ball.

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