Your Mind: Self-confidence can take you a long way.

Self-confidence is a big thing when you are competing at high-levels. For coaches, this is a difficult situation to manage a players confidence level. For players, its hard to ask for help as I've been there.

In college I broke my ankle twice and had a hard time recovering to the player I once was before the injury. I can remember fighting for a position back on the squad with players that I had once been on the same level.