Mitts: Beep Test Warrior



The beginning of a U.S. WNT camp inevitably features the Beep Test, the USA's endurance/fitness test that involves running back and forth between cones -- and beeps -- with the time between beeps getting shorter as the players advance through the test. Suffice it to say, it hurts, but the U.

Read the full article at U.S. WNT.

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