Camp Report: Testing Endurance, Mike Seamon's Role
The beep test is a progression of short runs where the testee is to pace themselves to turn on the beep, not faster, not slower. It tests not speed, but endurance and today a few players showed quite well. Andy Rose and David Estrada each won their heats, while Mike Seamon and Cordell Cato came in second in their rounds.
Sounder at Heart - Soccer From the Heart of the Sound @ Jan 26, 2012 6:06 PM EDT | Blog Profile
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