Fitness – Emmanuels – Airport Halls

So the team continue in Germany, working hard on fitness and probably doing lots of running. Is there anything worse than just running?

I always, always hated pre-season when I was playing proper league football. Doing laps of the pitch, or doing that running when you're in pairs and when the coach shouted '1′ it meant touch the ground with your right hand, '2′ with your left, '3′ up for a header, '4′ was 'back men to the front' and all that.

Read the full article at Arseblog.

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