Curbs' training shows results

While we've been relaxing in Spain, old Curbs has been making his Hammers stay behind in Chadwell Heath for double training. But this is no consolation to Anton Ferdinand, who's Baby Bentley's taken a knock - "There was no indication that it was West Ham fans, I have to say," he grunted, indicating that Rio must have use of the family brain cell this week.

Read the full article at All Quiet In The East Stand.