FIFA F-MARC "The 11+" Website

The FIFA and the FIFA Medical Assessment and Research Centre (F-MARC) have recently developed a website dedicated to "The 11+". The 11+ is a warm-up program developed for soccer players designed to reduce the risk of lower extremity injuries (for a discussion of The 11+, click here). The website contains downloads such as posters and instruction cards as well as an collection of videos showing

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