Fitness program for soccer?
i am currently 14 yrs old, 165cm tall and i weigh 62 kg. i need to improve on my speed, agility, strength and balance and lose some weights (approx 10-15 kg) too. what equipments should i use? i am doing this work out to improve my soccer. i do my work outs at 3-5pm. when [...]
The Soccer Blog @ Jun 24, 2009 5:37 AM EDT | Blog Profile
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