Football can learn from swimming.
Training once a week is enough for anyteam, particularly a girls team.
Parents don't want to commit more than once a week to sport?
Right, no wrong!
Had a great post from Mr A. Nonymous...so thought I'd give it it's own heading...
We have many thousands of young swimmers in Australia doing a minimum of five training sessions a week between 1 - 2 hours per session.
Football in the Capital @ Apr 29, 2009 4:43 PM EST | Blog Profile