Recoveries, injuries + Arsecast 120

Morning all.

It's all team news and what have you this morning. The news is that Adebayor, Almunia and Djourou should all be available for the Boro game and, thusly, the game against United on Wednesday.

Certainly the return of Johan Djourou will add some non-Sylvesterosity to the defence, which can only be a good thing, while those in the back four will probably feel a bit safer with the Spaniard behind them than Fabianaski.